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Day 10 - Archery

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Day 9 - Rock Climbing

5m 17s

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  • Day 10 - Archery

    On Day 10 of the Get Active Challenge, Patricia shows how to get your body moving and build community, by joining an Archery club. Produced by tedMEDIA.

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    Host Patricia Ferreira-Lopez chats with a trampoline coach about the growing craze of bouncing, that also has some unique health benefits. Produced by tedMEDIA.

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    Find out how simple pilates movements can strengthen your core and give you better posture on day 12 of the get Active Challenge. Produced by tedMEDIA.