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Day 4 - Hooping

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Day 3 - Rollerblading

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  • Day 4 - Hooping

    Also known as hula hooping, this sport is a great low-impact option for exercise. Host Patricia Ferreira-Lopez shows how to get started. Produced by tedMEDIA.

  • Day 5 - Aquasize

    How do you burn hundreds of calories, without even feeling the sweat? The answer is equalize! Host Patricia Ferreira-Lopez leads a fun lesson in water exercise. Produced by tedMEDIA.

  • Day 6 - Ballet

    Ballet is usually considered a fine art form, but it's also a demanding physical activity. Host Patricia Ferreira-Lopez attends a class that welcomes enthusiasts of all ages. Produced by tedMEDIA.