Next video will start in 30 seconds

Day 4 - Hooping

Close Open

Day 3 - Rollerblading

4m 37s

Up Next in Episodes

  • Day 4 - Hooping

    Also known as hula hooping, this sport is a great low-impact option for exercise. Host Patricia Ferreira-Lopez shows how to get started. Produced by tedMEDIA.

  • Day 5 - Aquasize

    How do you burn hundreds of calories, without even feeling the sweat? The answer is equalize! Host Patricia Ferreira-Lopez leads a fun lesson in water exercise. Produced by tedMEDIA.

  • Day 6 - Ballet

    Ballet is usually considered a fine art form, but it's also a demanding physical activity. Host Patricia Ferreira-Lopez attends a class that welcomes enthusiasts of all ages. Produced by tedMEDIA.