Get Active

Get Active

14 Episodes

Take part in the Get Active Challenge and explore new activities.

Get Active
  • Day 1 - Cycling

    Episode 1

    Cycling is about much more than cute bikes and wicker baskets. Find out how to start reaping the health benefits, plus meet a cyclist using his sport to feed hungry children, on day one of the Get Active Challenge. Produced by tedMEDIA.

  • Day 2 - Snow Skiing

    Episode 2

    As Patricia Ferreira-Lopez proves on day two of the Get Active Challenge, you don't have to live in the alps to give snow skiing a try. Produced by tedMEDIA.

  • Day 3 - Rollerblading

    Episode 3

    Host Patricia Ferreira-Lopez gets her first skating lesson on Day 3 of the Get Active Challenge. Produced by tedMEDIA.

  • Day 4 - Hooping

    Episode 4

    Also known as hula hooping, this sport is a great low-impact option for exercise. Host Patricia Ferreira-Lopez shows how to get started. Produced by tedMEDIA.

  • Day 5 - Aquasize

    Episode 5

    How do you burn hundreds of calories, without even feeling the sweat? The answer is equalize! Host Patricia Ferreira-Lopez leads a fun lesson in water exercise. Produced by tedMEDIA.

  • Day 6 - Ballet

    Episode 6

    Ballet is usually considered a fine art form, but it's also a demanding physical activity. Host Patricia Ferreira-Lopez attends a class that welcomes enthusiasts of all ages. Produced by tedMEDIA.

  • Day 7 - Rowing

    Episode 7

    Feel the rush of gliding swiftly along the water as host Patricia Ferreira-Lopez explores the fast-paced sport of rowing on day 7 of the Get Active Challenge. Produced by tedMEDIA.

  • Day 8 - Football

    Episode 8

    Host Patricia Ferreira-Lopez gets a lesson in the world's most popular sport on day 8 of the Get Active Challenge. Produced by tedMEDIA.

  • Day 9 - Rock Climbing

    Episode 9

    Host Patricia Ferreira-Lopez finds out how rock climbing can strengthen your entire body, on Day 9 of the Get Active Challenge. Produced by tedMEDIA.

  • Day 10 - Archery

    Episode 10

    On Day 10 of the Get Active Challenge, Patricia shows how to get your body moving and build community, by joining an Archery club. Produced by tedMEDIA.

  • Day 11 - Trampolining

    Episode 11

    Host Patricia Ferreira-Lopez chats with a trampoline coach about the growing craze of bouncing, that also has some unique health benefits. Produced by tedMEDIA.

  • Day 12 - Pilates

    Episode 12

    Find out how simple pilates movements can strengthen your core and give you better posture on day 12 of the get Active Challenge. Produced by tedMEDIA.

  • Day 13 - Netball

    Episode 13

    Host Patricia Ferreira-Lopez learns this fast-paced twist on the game of basketball on day 13 of the Get Active Challenge.

  • Day 14 - Cricket

    Episode 14

    Host Patricia Ferreira-Lopez dives into another team sport great for getting the body moving, on day 14 of the Get Active Challenge. Produced by tedMEDIA.