Watch this video and more on Adventist Review TV

Watch this video and more on Adventist Review TV

The Benefits of Exercise

28m

Up Next in Season 2

  • When You’re Too Stressed To Be Blessed

    Join host Rico Hill and guests as they discuss how stress affects the body and what you can do to relieve it.

  • Wine and Alcohol

    Join host Rico Hill and guests as they discuss temperance (or self-restraint) and its importance in your health.

  • Inflammation & What Triggers It!

    Join host Rico Hill and guests as they discuss inflammation, what triggers it, and how to prevent it. We’ll also discuss BBQ and its health hazards.